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Resistance Band Workbook

Karl Knopf

Resistance Band Workbook

★★★★★4.5
(734 voturi)
Libris
97,14 RON107,93 RON-10%
Cumpără pe Libris
LimbăEnglezăFormatBroșatăISBN9781612431710

Despre carte

GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. Using this simple device, you can: * Increase Strength * Improve Balance * Reduce Lower Back Pain * Rehabilitate Injuries Resistance Band Workbook offers more than 70 safe, effective exercises paired with clear captions and step- by-step photos that can be done practically anywhere, anytime. In addition, special programs will enhance your daily life, whether you're looking to revamp your physique, elevate your sports performance or simply improve functional ?tness.

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Detalii

Format
Broșată
Limbă
Engleză
Gen
Sanatate
ISBN
9781612431710
Autori
Karl Knopf

Toate ofertele

Oferte (1)

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Intrebari Frecvente

Unde găsesc Resistance Band Workbook la cel mai mic preț?▼
Cel mai mic preț este 97,14 RON la Libris. Comparăm 1 oferte de la magazine de încredere.
Cine este autorul cărții Resistance Band Workbook?▼
Autorul cărții este Karl Knopf.