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Injury Rehab with Resistance Bands

Karl Knopf

Injury Rehab with Resistance Bands

★★★★★4.5
(740 voturi)
Libris
103,62 RON115,13 RON-10%
Cumpără pe Libris
LimbăEnglezăFormatBroșatăISBN9781612434490

Despre carte

A COMPREHENSIVE RESISTANCE BAND PROGRAM FOR RECOVERING FROM INJURY AND STAYING PAIN-FREE AND HEALTHY Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time. Each section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for: * Neck * Shoulders * Elbows * Wrists & Hands * Lower Back * Hips * Knees * Ankles & Feet Whether you're looking to reduce pain, transform troublesome muscles, or get back in the game, Injury Rehab with Resistance Bands provides rehab techniques for your exact injury, including: * Arthritis & Tendinitis * Bursitis & Fasciitis * Ligament & Meniscus Injuries * Sprains & Strains * Carpal Tunnel Syndrome * Rotator Cuff Injuries

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Detalii

Format
Broșată
Limbă
Engleză
Gen
Sanatate
ISBN
9781612434490
Autori
Karl Knopf

Toate ofertele

Oferte (1)

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Intrebari Frecvente

Unde găsesc Injury Rehab with Resistance Bands la cel mai mic preț?▼
Cel mai mic preț este 103,62 RON la Libris. Comparăm 1 oferte de la magazine de încredere.
Cine este autorul cărții Injury Rehab with Resistance Bands?▼
Autorul cărții este Karl Knopf.