Francis Sanzaro
The Zen of Climbing
★★★★★4.4
(119 voturi)LimbăEnglezăFormatBroșatăISBN9781913393717
Despre carte
What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common?
They have perfected the of awareness, of being in the moment, of trusting the process.
Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.
Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.
This compact volume puts the climber's mind at the forefront of practice.
Citește mai mult
What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common?
They have perfected the of awareness, of being in the moment, of trusting the process.
Climbing is a sport of perception, and our successes and failures are matters of mind as much as body.
Written by philosopher, essayist, and lifelong climber Francis Sanzaro, The Zen of Climbing explores the fundamentals of successful climbing, delving into sports psychology, neuroscience, philosophy, and Taoism. Awareness, he argues, is the alchemy of climbing, allowing us to merge mental and physical attributes in one embodied whole.
This compact volume puts the climber's mind at the forefront of practice.
Detalii
- Format
- Broșată
- Limbă
- Engleză
- Gen
- Fictiune
- ISBN
- 9781913393717
- Autori
- Francis Sanzaro
Toate ofertele
Oferte (1)
- LibrisCumpără92,69 RON83,42 RON-10%
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Unde găsesc The Zen of Climbing la cel mai mic preț?▼
Cel mai mic preț este 83,42 RON la Libris. Comparăm 1 oferte de la magazine de încredere.
Cine este autorul cărții The Zen of Climbing?▼
Autorul cărții este Francis Sanzaro.