David Cravit
The Superaging Workbook
★★★★★4.4
(95 voturi)LimbăEnglezăFormatBroșatăISBN9781964721217
Despre carte
Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.
In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts-Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance-Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.
Citește mai mult
Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.
In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts-Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance-Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.
Detalii
- Format
- Broșată
- Limbă
- Engleză
- ISBN
- 9781964721217
- Autori
- David Cravit
Toate ofertele
Oferte (1)
- LibrisCumpără117,49 RON105,74 RON-10%
Recomandate din Dezvoltare Personala
Vezi toate →
Intrebari Frecvente
Unde găsesc The Superaging Workbook la cel mai mic preț?▼
Cel mai mic preț este 105,74 RON la Libris. Comparăm 1 oferte de la magazine de încredere.
Cine este autorul cărții The Superaging Workbook?▼
Autorul cărții este David Cravit.