Meditation X: Telekinesis: The Mindfulness Practice of Moving Matter with Subtle Energy and Intention

Growing up overseas, McNamara was exposed to a variety of spiritual traditions. Early incidents of illness and surgery brought on a persistent fear and contemplation of death and of what happens afterward. In his twenties, McNamara became a Buddhist practitioner, using meditation to investigate the nature of consciousness and reality.

Because many traditions eventually become rigid and limiting out of a need for self-preservation, and do so at the cost of each individual's unique development, McNamara took a different path. He found lucid dreaming and the out-of-body experience to be especially potent methods for his spiritual inquiry, and free of the dogmatic qualities found elsewhere. He eventually applied his knowledge of meditation to telekinesis to illustrate the themes of interconnectedness and intention to his meditation students.

He currently teaches meditation, lucid dreaming, the out-of-body experience, and telekinesis in Denver, Colorado, with the purpose of showing others that spiritual growth is still possible as an independent, self-empowering, and revelatory path. He is married to Cierra McNamara, who founded Mayu Sanctuary, a secular meditation center in Denver.